Sleep problems are a common difficulty among seniors. Some have trouble getting to sleep, while others say they just can’t stay asleep.  Studies show these issues […]

Smartphones, tablets and social media are commonplace in schools, the business community and our living rooms. The world has embraced technology and it continues to be […]

Exercise, even in old age, is known to have a wide range of health benefits, from preventing disability to slowing memory decline. But a new study reveals that it can also […]

We have taken it in stride that staff shortages, lack of equipment and other critical shortcomings are an acceptable excuse for everything that goes wrong. No […]